** Trigger Warning, Stillbirth, Baby Loss** October is Pregnancy & Infant Loss Awareness Month and today’s guest is going to share a story with us all that will undoubtedly have you reaching for the tissues and holding your babies tighter that normal. This was one of the hardest interviews I have done but it is […]

Feminine energy doesn’t just belong to women and masculine energies don’t just belong to men. Tune in this week to understand the important balance between the two and how they may be playing out in your own life. This one’s not just for the mamas! Follow Alanna here: https://www.instagram.com/iam.alannajane/ This episode is brought to you […]

This episode contains dialogue around child sexual abuse, which may be triggering for some. I get that most of you listening to this podcast come here for  pre and postnatal advice and while I strive to cover a wide range of topics on the show, I’ve never spoken about anything as dark or as serious […]

Making a return to the podcast this week is the principal psychologist of the Women’s Psychology Clinic, Dr Libby Quinn. With extensive training and clinical practice, Dr Libby is hands down the best therapist I have ever seen (and why I continue to see her regularly) She just gets us ladies! Dr Libby is across […]

Returning to the podcast this week is Dr Nat Kringoudis, doctor of Chinese medicine, Acupuncturist, Author, Speaker, co-host of the Period Party podcast and the Wellness Collective podcast, put simply – an all-round natural fertility expert! This episode is a recording taken from my Becoming Mum Live Virtual Event series and in today’s episode we […]

Solo mama to her little girl, Leila Stead, a talented writer and photographer, is the incredible woman behind the blog Ever the Daring and podcast We are the Daring. She’s passionate, authentic, brave, vulnerable and she’s not afraid to talk about controversial topics. Today we dive into life as a solo mama, how it happened, […]

Today’s episode is brought to you by Amy’s newest online offering, Returning Home, a 6-month membership for mamas to support them as they find their ‘new normal’. Our global situation has forced a change in so many of our lives. On top of the everyday mum duties, mothers the world over are trying to simultaneously […]

How do you feel when your little one has a meltdown, or when you get triggered by their behaviour and you snap? I’ve been there and to be honest it feels awful and I’ve often wondered why I am so quick to be triggered. Today’s guest, Katie Crosby, a paediatric occupational therapist, is an expert […]

If you’re anything like me and probably a million other women, chaos and mess makes you feel anxious and overwhelmed, and today’s guest sums it up perfectly – “it’s not about having the perfect pantry or having the cleanest house it’s about feeling in control and not being a slave to your home and your […]

Nicola Laye has helped thousands of women with her background in Palliative care, Pilates teaching and more recently in her role as breath workshop facilitator and pregnancy coach. In today’s episode we dive into how the breath can help us out of anxiety not only in pregnancy but in everyday life. You can find out […]