I believe there are two reasons why so many people don't get what they want out of life:
1) they actually don't know what they want, and
2) if they do know, they don't have the confidence to go after it and detach themselves from the expectations of others (which by the way, is hardwired into us - so you're not alone if this is you!)
Have you heard of the best-selling book, 'The Top 5 Regrets of the Dying' by Bronnie Ware?
This Australian palliative care nurse, who spent the last days and weeks with thousands of dying patients came to discover that the following was the number one regret of those about to die:
That makes be feel sick to my stomach. It breaks my heart that a person can get to the end of their life and realise that they put the needs and expectations of others before their own wants, needs and desires.
The Top 5 Regrets of the Dying - Bronnie Ware
I am here to ensure that you are not one of them.
We will create a collection of powerful and intentional statements that will be unique to you.
Our beliefs shape our actions and our actions shape our lives. Many of us are on autopilot, carrying around beliefs that we picked up as a child, that no longer serve us (if they ever did at all!)
Together, we will identify what those limiting core beliefs are. Then we will erase them and replace them with beliefs that serve you.
You will be introduced to the concept of 'Free Writing' and the powerful way that helps you to really connect with your authentic voice.
When you remove the most common barriers to your biggest desires (time and money), the truth tends to find its way out.
When is the last time you really allowed yourself to dream big? To entertain the possibility of all that you want in life?
Creativity lies within all of us. And it's not a competition. Making art for art's sake is one of life's simple pleasures - it's not for anyone but you. You don't have to profit from it and you don't have to post it on social media. Allow those creative urges to surface in the way they know how.
Bust out the glue, old magazines, glitter sprinkles and the paint tubes! It's time to get artsy (just like you did in pre-school!)
We'll explore how dance (no fancy routines here, promise!) is a creative outlet that helps us greatly in processing emotions and stoking the creative fire within.
Moving your body is an incredibly powerful way of shifting stagnant energy, and since that's what this entire universe is made from, (including you!) it's one of the best ways to nurture yourself.
Practical tips will help to an extent, but it's practice that will truly get you there. In our safe private forum, we will have the opportunity to do this with supportive like-minded women, (think of them as your own private cheerleaders!)
I'll let you in on a little secret, you don't hate the sound of your voice or the way you look on camera... you're just not used to it!
Get the opportunity to jump on a call live with me and I'll answer any questions you may have
An exclusive guided meditation audio designed to complement your course (and your confidence!)
Ensure each video you post looks profesh! Half the battle won ;)
Nicole's own journey on the road to self acceptance is a wonderful and honest story that many women experience, yet rarely discuss.
Nicole intelligently facilitates honest discussions of sensitive topics through her innately unique blend of effervescence, whit and raw tenacity. She’s a smiling assassin - in all the right ways!
Nicole is down-to-earth, raw, authentic and hilarious! We need more role models like her for women - inspiring us to be our true selves and collaborate, not compete. Real queens fix each other's crowns. Love you!
You are a light in what is sometimes a dark tunnel of impossible expectations projected on Instagram. Thank you for saying it as it is for many women.
Nicole you are the most genuine, kind and inspiring woman. It's amazing what you do for your community of women. You continue to inspire me
Yep, you read that correctly!
I feel like it has taken the better part of two years to really reconnect with the parts of myself that don't have anything to do with being a mum. The parts of myself that I thought I didn't have time for anymore.
The 5 year struggle to falling pregnant, starting the Becoming Mum podcast, having Lucia, experiencing post-natal depression, not being able to breastfeed and failing (or so I thought) at motherhood - i.e being able to cook dinner, clean the house, run a business and be super fucking smiley about it all at the same time - was all tied to my role as a mother. Which of course, you have to expect would be the case. But for how long?
How long are we expected to abandon those parts of us, the hopes + dreams, the life long desires? How long do they stay at the bottom of the priority list?
Just like when I made lifestyle changes to address my PND, there are simple (not always easy) things we can do to make a profound change in our lives now - mothers or not. Things that will help you gain clarity, strengthen your intuition and develop your confidence - something I know a bit about after appearing in television commercials for over 20 years.
Rediscovering the joy in moving my body, painting, singing, creating, making, cooking, is where I’m at in my own personal life so there is no surprises that my current offering to the world is a reflection of that.
I'm not here to teach you anything you don't already know. I'm here to help you reconnect to your truth, in only the way you know how.
I recommend getting a small notebook or journal specific to this course. And art materials don't have to be fancy. Glue, scissors and old magazines would be great, but really whatever pencils, paints or things to stick on will work!
The videos will be around 15 mins or so, however the daily tasks will take anywhere from 15 - 30 minutes. Remember you can go at your own pace and catch up when it suits.
The course videos will be updated daily via a private Facebook group. You will need a Facebook account to participate. The videos are pre-recorded (except the LIVE Q+A) and can be watched at your convenience.
want to start saying yes to YOU
would like to explore and develop your creativity, but you just don't know where to start
are feeling stuck, uninspired or a little lost
want to be able to confidently express your ideas and message to people in your life, in your workplace or online
are interested in coming along to the Day retreat on May 30 and want a little taster first ;)
Yep, you read that right!
You'll clearly see what has been holding you back
You'll have the tools to gain clarity on your deepest desires and dreams
Trusted tips + tricks to help you move forward with confidence
A new, deeply supportive network of like-minded women
I am so excited to see you in there!