How do you feel when your little one has a meltdown, or when you get triggered by their behaviour and you snap? I’ve been there and to be honest it feels awful and I’ve often wondered why I am so quick to be triggered. Today’s guest, Katie Crosby, a paediatric occupational therapist, is an expert in the emotions and behaviours of kids (and inner kids) In this episode, Katie shares with us some incredible information on understanding what it is ourselves AND our kids need in a “meltdown” moment and additionally, how our experience as children will determine how we typically react in those moments. Parenting it seems, is about what we need AND what our children need and I absolutely loved this perspective with Katie and hope you do too.

Find out more about Katie here:https://www.thrivinglittles.com/

Her courses here:https://thriving-littles.mykajabi.com/meltdownscourse

Follow on Instagram here:https://www.instagram.com/thrivinglittles/

On Facebook here:https://www.facebook.com/thrivinglittles/

(Subscribe on iTunes, Spotify, Stitcher or TuneIn)