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Banana Muesli Muffins

So, I’ve been told ‘nesting’ is a real thing before becoming a mumma. Cooking, cleaning and all that jazz. Well the cleaning part not so much (yet!) but I am pronouncing myself as the Domestic Goddess at the moment with the amount of times I’ve been beating sugar, butter and eggs together. Nope, they’re are […]

Ep: 5 Anxiety & Pregnancy and processing a miscarriage

Subscribe on iTunes, Stitcher, Spotify, TuneIn or Soundcloud) Amanda Cavallaro, founder of the Anxiety Wellness Queen, has a background in Psychology, Criminology and Counselling and is passionate about reducing the stigma associated with mental health. Tired of the traditional and somewhat robotic methods used to treat anxiety, Amanda works one-on-one with clients in a way that validates your unique story […]

Ep: 4 #realmumtalk with Ash Lane

Subscribe on iTunes, Stitcher, Spotify, TuneIn or Soundcloud) Ash Lane is a Gold Coast Fat Loss & Nutrition Expert, that specialises in 1:1 coaching for women who train their butts off and eat fairly well but are getting little to no return. Ash shows women how to Train LESS, Eat MORE and double your results, in a non-restrictive, un-diety and […]

Ep: 3 with Nat Kringoudis

(Subscribe on iTunes, Stitcher, TuneIn or Soundcloud) In this episode I chat to Dr Nat Kringoudis, doctor of Chinese medicine, Acupuncturist, Author, Speaker and all-round natural fertility expert. She’s also the founder of Melbourne women’s health clinic, The Pagoda Tree, where her powerful fusion of Western and Chinese medicine, has helped thousands of women change the […]