Taking care of your health, naturally
Drinks
Best Ever Turmeric Latte
Ah the turmeric latte, or the Golden latte (depending on how snobby your café is)! What is it you say? Well, for peeps who just can’t handle the caffeine anymore, and who most certainly will not accept decaf in it’s place, it’s a godsend. And you still get to go and meet people for coffee. Turmeric, arguably the […]
Lifestyle
Essential Oils and IVF
Since opening up about our fertility journey, I have been inundated with support (#heartexplosion) The messages and emails I have received have been completely positive and it seems that this raw, real and honest sharing from the heart is sitting well with so many of you. And more importantly, helping the people that need to […]
Sweet
Apple, Cinnamon & Peanut Butter Oats
The weather is getting fresh (and by fresh I mean sub-25°C for us Queenslanders!) and there is no better time to enjoy this dish. Sitting in the sun, wrapped up in a blanket with your dog – optional. 1/3 cup oats (I use Spelt oats) + handful of nuts (I am currently obsessed with Pecans), […]
Lifestyle
Let’s get real about IVF (and not be ashamed)
My own fertility journey has made me aware of a stigma attached to women in the “health + wellness” arena that fertility treatment means that we haven’t tried hard enough or aren’t really that healthy. I never thought I would need to and to be honest fought the idea of it because I just couldn’t accept […]
Sweet
Healthy Anzac Biscuits
A little word on the humble Anzac. I’m sorry guys, but It’s NOT an ANZAC biscuit if there are no oats. So all those paleo-schmaleo versions out there using almond meal and such – NO. Just no. If it ain’t broke… The perfect combination of crunchy and chewy, I’ve used wholemeal spelt flour for these […]
Lifestyle
Your Best Skin Ever
I’ve lost track of the number of times that people have said to me, “Nicole, your skin looks amazing!” – I tell you what, as someone who was so ashamed of her skin from the age of about 13 – it feels freaking amazing! To not have to wear make up, to love the skin […]
